Eat Sleep Gym Repeat
DAILY UPDATE
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Sunday, 30 August 2015
WRIST ROLLER
Cable Upright Row
Barell Bent-Over Row
Cable Standing Crunch
Friday, 28 August 2015
Front Raise
LAT / PULLDOWN-MACHINE
Wednesday, 26 August 2015
Dips
Chest Dips
Pull-Ups
STEP-UP
Frog Kicks Jack-Knife Sit-Up
I Should
Friday, 21 August 2015
Will Smith
SEATED-ROW BACK EXTENSION
PEC-DECK FLY
One-Arm Dumbbel Row
Wednesday, 19 August 2015
Importance of WATER
How I Feel
Monday, 17 August 2015
Triceps workouts
Benefits of a Bicycle
Saturday, 15 August 2015
Daily Healthy Routine
EAT SLEEP GYM REPEAT
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